What is Hypnotherapy?
Hypnotherapy is a type of psychotherapy that utilizes a hypnotic trance to resolve psychological as well as physical ailments.
Hypnosis creates a state of heightened focus and attention, while simultaneously allowing access to subconscious content. This enables you to reach the very roots of your problem. The change that occurs at the subconscious level is then manifested as greater peace and joy in everyday life.
What Happens During Hypnosis?
Deep relaxation (the body calms down, stress disappears)
Sharpened attention (the mind becomes clear and focused)
Clarity of experiences (a stronger connection with your inner world)
Access to the subconscious (easier understanding of the source of your problems)
New possibilities (heightened receptivity to positive changes)
Inner power (activation of hidden potentials)
Which Conditions Does Hypnotherapy Help Best With?
In hypnosis, your conscious mind quietens down, allowing you to find yourself in a space that represents the core of your being—an infinite source of peace, joy, and fulfillment. From here, you can draw upon the resources you need in your daily life when facing challenges. You can finally move forward and live your full potential.
Aleksander Grunčić Krajnc, MD
Certified Clinical Hypnotherapist with 12 years of experience.
With hypnosis, we effectively address anxiety, panic attacks, and various phobias. In a state of trance, we identify and remove unhelpful thinking patterns and feelings of discomfort that arise when interacting with others.
I help you overcome depression, burnout, and feelings of being trapped or without purpose. The process allows you to move forward when you feel stuck in life, helping you rediscover inner peace and joy.
Hypnotherapy is exceptionally effective in addressing the consequences of trauma. The work includes healing childhood traumas, working with the inner child, and releasing energies that have remained trapped in your body due to past experiences.
Hypnosis helps manage obsessive-compulsive disorders (OCD) and improve dynamics in partner relationships. By changing subconscious beliefs, we create space for healthier relationships and more stable everyday functioning.
In cases of motivational issues or a lack of creativity, we use hypnosis to access your inner resources. The goal is to activate your full potential, which is often ignored or blocked in a state of ordinary consciousness.
Hypnotherapy effectively helps with burnout and issues in the area of sexuality. Through the process, we release energies trapped in the body and help you restore vitality and re-establish a healthy connection with your own body.
I realized that there are much deeper causes of human suffering, which I could not address within the strictly defined frameworks of conventional medicine.
Aleksander Grunčić Krajnc, MD
90% of Your Mind is Subconscious
This is the part of the mind that protects you, enables you to learn, makes decisions before they even reach your conscious awareness, and regulates the functioning of all your organ systems.
It is everything hidden beneath the tip of the iceberg, representing a field of limitless potential and infinite possibilities.
And all of this is not separate from you—it is your essence, accessible at any moment. You only need to dive into your own depths.
Frequently Asked Questions
Hypnotherapy is a completely safe method where you maintain control at all times. During hypnosis, you are not unconscious, but rather in a state of deep focus. Your defense mechanism remains active at all times, so no one can force you into actions or words that go against your values, ethics, or will.
Most people are susceptible to hypnosis, but the method is not suitable for certain psychotic conditions. Since it is a natural state of mind (similar to being completely absorbed while reading a book), almost anyone who wishes to can enter a trance. During the introductory consultation, we will assess precisely whether this approach is the best choice based on your current state and goals.
It works by bypassing the critical conscious mind and directly addressing subconscious patterns. In a state of trance, we can more easily identify the roots of your fears, addictions, or blocks. When we replace limiting beliefs with supportive ones at the subconscious level, the change in your behavior and well-being occurs naturally and without great conscious effort.
The number of sessions is individual, but initial results often appear after just 3 to 5 meetings. For specific problems, such as phobias, changes can be very rapid. For deeper, long-standing patterns (such as depression or complex trauma), a structured process that takes longer is required to permanently anchor the new patterns.
Yes, you will clearly remember the vast majority of what happens during the session. Although your mind is in a deep state of relaxation, you have not fallen asleep. The memory of a session is similar to the memory of a long dream or deep meditation—some details may fade, but the essential insights and feelings will remain in your consciousness.
Clinical hypnotherapy is a therapeutic process aimed at healing, not entertainment. Unlike stage hypnosis, which is about showmanship and quick tricks, clinical work utilizes Ericksonian and modern approaches to resolve serious psychological distress. Here, you are an active participant in the process, using hypnosis as a tool for your own transformation.
User Experiences
12+ years of experience
At a time when I was experiencing severe anxiety, his therapies were my lifeline.
12+ years of experience
At a time when I was experiencing severe anxiety, his therapies were my lifeline.
12+ years of experience
At a time when I was experiencing severe anxiety, his therapies were my lifeline.
At a time when I was experiencing severe anxiety, his therapies were my lifeline. Just talking to him brings a sense of safety and inner peace, as he radiates a special, calming energy. He always took the time for me and was ready to help, which meant the world to world to me. I highly recommend 👍🏼
Nika Sedlar
My name is thiru.iam from India i have been afraid of deth fear since 6 years and i took the two terapys really its amazing it brought new awareness to me thank you brother your therapy i definitely recommend..
Nika Sedlar
I visited Dr. Grunčić Krajnc based on a very warm recommendation from my personal physician. The first visit/contact felt like I was in a movie—the reception, the treatment… The first walk to his clinic was difficult for me; my legs, body, and head felt heavy. However, right after the first session and completed therapy, I felt relief, as if I had jumped straight up from a lying position and landed firmly on my feet. Because of this, I looked forward to every single therapy appointment. Through the therapies (where finally, there were no medications that only further ‘cover up’ the condition), I discovered how many things I had buried deep within my subconscious that were the quiet, hidden cause of my anxiety, distress, depression, and subsequent exhaustion. I am grateful for this experience. To anyone facing things they feel they cannot process on their own, I would warmly recommend a session, just as my doctor did for me—for which I am also immensely grateful. Of course, one must also be aware of the fact that nothing happens overnight; it takes willpower, desire… It is definitely easier said than done. That is why help is always welcome. The path to happiness is much easier when we support people with good intentions. Traveling the path to happiness is much, much easier with people we can trust!
Nika Sedlar
“With you, I entered the deepest corners of my being, beyond the conscious mind. There, I experienced a deep inner peace, shed all the weight of my past life, and became friends with my thoughts, emotions, and feelings. I discovered joy, gladness, and happiness in their purest form, completely detached from material goods or life relationships. I can always return to these depths. The insights I gained with you are my greatest wealth, something that cannot be bought anywhere. My life has become much better. I came to know you as someone who is always ready to help, highly professionally qualified, and a good person. I recommend this to everyone, for all levels of life. Aleksander, a sincere THANK YOU.
Nika Sedlar
I am immensely grateful that I met Aleksander and decided to try his hypnotherapy. I perceived Aleksander as someone whose desire to help others is truly authentic. With his approach—the right choice of words and actions, a different perspective, his presence, acceptance, and calmness—he helped me overcome a challenge that had been troubling me for quite a while. At the same time, I discovered something completely new, something that until then had been entirely unknown to me. Aleksander, thank you for everything. And I truly, warmly recommend this to anyone who desires lasting change. ☀️
Nika Sedlar
I invite you to a free consultation
It is free and completely non-binding. Together we will check if this is the right path for you.