Hypnotherapy is an intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern. It can be used to treat a wide variety of disorders like anxiety, trauma, depression, panic disorder, obsessive compulsive disorder etc....or hypnotherapy can be used to address a vague sense of dissatisfaction that is a usual component human life.
It is well known that only a fraction of mind is conscious and all the rest belongs to unconscious. Furthermore, scientists have determined that all our decisions have already been determined well before our conscious mind becomes aware of them. When we look at this fact it becomes obvious that when faced with the problem, we have to address it on a deeper level, that is on the level of subconscious mind. And hypnosis is a wonderful tool to achieve that.
So we can go to the very root of the problem where we can uproot it once and for all. Hypnotherapy is a form type of psychotherapy that uses a hypnotic trance with the aim of addressing psychological as well as physical issues.
What happens in hypnosis:
the planning function of conscious mind subsides
an increased sense of relaxation and comfort
an alert state - not sleep
in increased vividness and intensity of internal experience: visual, auditory, kinesthetic
an increased availability of imagery from the past
a heightened ability for creative imagination
an increase in suggestibility
an increased ability to attend to, organize and appreciate human experience and learning potential
the accessing of abilities that are usually ignored or only marginally perceived during usual conscious processing and in typical daily actions
a natural subsidence of mind-activity
In my work, I use the classic hypnosis, founded by Milton H. Erickson, supplemented with the most modern approaches.
Examples of conditions in which I can effectively help you with hypnosis:
depression
anxiety, panic disorder
sleeplessness
consequences of traumas suffered in childhood and in later periods of life
OCD
low self-esteem, problems with self-confidence
various phobias
occupational burnout
problems in partner relationships
problems in the field of sexuality
a feeling of discomfort that occurs in the presence of other people
problems with motivation
lack of creativity
feelings of being trapped and how life is meaningless
powerlessness to move forward in life
During therapy, a space is established in which you can discover all this within yourself, in the depths of your subconscious. You are already perfect at your core, you just learned some limitations. My job is to show you that these limitations are only imaginary. Only ten percent of our mind is conscious, the rest is the subconscious - this is the part of the mind that protects you, allows you to learn, makes decisions even before they reach the conscious mind, regulates the functioning of all organ systems.
This is all that lies beneath the tip of the iceberg and represents a field of limitless potential and endless possibilities. And all this is not separate from you, it is your essence, accessible at any moment, you just have to dive into your depths. Every journey starts with a single step, take the first step today and sign up for a free online video consultation via Zoom.
I will be happy to stand by your side on the path of your personal transformation.
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